Join the AB Ohana
Video Classes and Individual Wellness Coaching
Our Services
AB Connect - Zoom Group
FREE
“Carpe Diem”, (Seize the Moment) sign-up right now.
Times & Dates: 9-10:30am Hawaii Time Zone, Saturdays, August 31, September 7 & 28, October 12 & 26, November 16 & 30 and December 14 & 28
WEDNESDAYS from 6-730pm (Hawaii Time Zone) on October 2, 09, 16, 23, 30 November 13, 20, December 4, 11 & 18.
THURSDAYS from 12-130pm (Hawaii Time Zone) on October 3, 10, 17, 24, November 14, 21, December 12, 19 & 26.
SATUDAYS from 8-930am (Hawaii Time Zone) on September 28, October 12, November 16 & December 14.
AB 100 (September 30 - November 30)
FREE
Are you ready to make a change? Whether you are considering bariatric surgery (pre-op) or if you are already on your bariatric journey (post-op), this course will set you up for long-term success.
Taught by Ashlyn Young, a certified personal trainer - who brings over 35 years of experience working in the healthcare industry, and is also a post-bariatric patient.
Take control of your health and well-being today. Enroll in our bariatric surgery course and embark on a journey toward a healthier you!
Enjoy our special pricing being offered for FREE until the end of the year! Regularly priced at $140.
This booking is for four (5) 90-minute sessions in a group setting and hosted live:
-Mondays 12-1:30 PM Hawaii (HST)/6-7:30 PM Eastern (EST)-Mondays 6-7:30 PM Hawaii (HST)/12-1:30 AM Eastern (EST)-Wednesdays 12-1:30 PM Hawaii (HST)/6-7:30 PM Eastern (EST)
The course schedule will be emailed to you after you sign up.
*If you are a new client, Course AB100 is a required prerequisite and must be taken before any other courses.
Taught by Ashlyn Young, a certified personal trainer - who brings over 35 years of experience working in the healthcare industry, and is also a post-bariatric patient.
Take control of your health and well-being today. Enroll in our bariatric surgery course and embark on a journey toward a healthier you!
Enjoy our special pricing being offered for FREE until the end of the year! Regularly priced at $140.
This booking is for four (5) 90-minute sessions in a group setting and hosted live:
-Mondays 12-1:30 PM Hawaii (HST)/6-7:30 PM Eastern (EST)-Mondays 6-7:30 PM Hawaii (HST)/12-1:30 AM Eastern (EST)-Wednesdays 12-1:30 PM Hawaii (HST)/6-7:30 PM Eastern (EST)
The course schedule will be emailed to you after you sign up.
*If you are a new client, Course AB100 is a required prerequisite and must be taken before any other courses.
Individual Coaching Sessions
$225
These personalized coaching sessions are designed to support you at any stage of your journey, before or after surgery. We'll work together to create a plan that addresses your unique needs and goals. Together, we can create a plan for a healthier, happier you.
Schedule your 10-minute initial telephone call today!
This booking includes:
-One (1) 10-minute Initial Telephone Call
-Two (2) 45-minute Zoom or Telephone Sessions
-Monthly Newsletter
-Text Check-Ins
*If you are a Kaiser Permanente member in the Hawaii or Southern California region, please let us know before booking any services.
An Empowering Weight Loss Support Group
When you need encouragement and guidance on your path to a healthier life, join our community. We are a weight loss support group dedicated to helping individuals just like you achieve long-term success after bariatric surgery. Let us empower and inspire you on your journey. Contact us to learn more about our community.